Having a tough time and need someone to talk to right now?

The following services are there to listen and help you out. They are confidential and available 24/7.

Give them a call or check them out online.



Call: 13 11 14 or Online text chat

For support and advice in a personal crisis.

  • Age: For all ages
  • Phone counselling 24/7
  • Online web chat, available 7 days/week between 8pm and 4am AEST. Check site for more details www.lifeline.org.au


Are you in danger?

If you, or someone you are with, is in immediate danger

Call 000


go to your nearest hospital emergency department.

Kids Helpline

Kids Helpline

Call: 1800 55 1800 or Online text chat

To talk to someone about anything that’s going on in your life.

Suicide Call Back Service

Suicide Call Back Service

Call: 1300 65 94 67 or Online text chat

Support if you, or someone you know, is feeling suicidal.